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Your Mid-year 'Vision Checkup'
By Jason Womack, MEd, MA
Goals and Seasons
As you set your weekly, monthly and quarterly plans, remember to periodize areas and times of focus to match external seasons (such as holidays, family time and vacation), as well as internal seasons (recognizing if spring and summer feel busier than fall and winter). Build your activity and goal plans accordingly.
To Qualify or Quantify
Do you know someone who claims to hate goal setting? Most people with this skeptical attitude have tried goal setting in the past and felt let down from the experience. (We've all made a New Year's resolution that was broken by February, and forgotten by July!) The key is to keep fine-tuning the goal setting process and not repeat the same unsuccessful habits.
In Marshall Goldsmith's book, "What Got You Here, Won't Get You There," he addresses goal setting by adding seemingly simple behaviors to your routine—appreciation, apologizing, listening and following up. He also suggests having a "To Stop" list instead of a "To Do" list. So by thinking a little differently, you'll start planning differently, and by planning differently, you'll start achieving new results.
Before you think about and write any goals for yourself, your family or your team, it's important to include several different types of goals. Your qualified goals include the kinds of feelings you are hoping to experience over the next year, the way you'd like to be thinking about life, and the areas of your life to enhance, improve or change. Your quantified goals include the answers to questions such as "How much?", "How many times?", and "By when?".
Checking Your Vision
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