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Brent Prockish Brent Prockish Team at Total Lending Concepts Phone: 913-444-9194 License: 229476 Brent@TLCLender.com www.BrentProckish.com |
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July 2012
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Where's the Beef? Tips for Grilling Chicken By Kirk Leins It was 1984 when Clara Peller uttered the words, "Where's the beef?" as part of a national ad campaign for fast food burgers. It's now 2012 and I'm revisiting this popular question, but under a whole new set of circumstances. We're barbecuing this month, folks. And guess what? "The beef," isn't invited. Given my line of work it's easy to understand why I field a lot of questions about food and cooking. One of the more popular themes for these queries has to do with the subject of outdoor grilling. And through the years I've noticed an emerging trend. Most people are far more concerned with how to properly cook chicken than they are with how to cook beef. I think there are a few potential factors behind this, starting with the idea that many people have either cut out or limited the amount of red meat in their diet. Chicken can also be fickle to cook. Overcooking a steak or burger means it's medium instead of medium-rare. Overcooking a chicken breast, however, translates into something that's tougher than a professional cage fighter. All that changes today, however, as I plan on putting forth some good information, and recipes, for making chicken on the grill. What do you say we get started? BONELESS CHICKEN Butterfly or Pound This issue can be alleviated by either butterflying the breast, or by pounding it flat. Butterflying chicken breasts involves splitting the breast in half by cutting through the center horizontally until the meat can be opened up, resembling a butterfly. While I prefer this method, it does require you to have very sharp knives and good cutting skills. To pound a chicken breast, start by laying one breast (shiny side up) on top of a piece of plastic wrap. Then lay another piece of plastic on top of the breast. Using the flat end of a meat mallet, start by gently pounding the center of the breast and work your way out toward the edges until the entire breast is between 1/2 and 3/4 of an inch thick. Just be sure to not pound too hard, as it has a tendency to tear the meat. By either butterflying or pounding your chicken breasts you have now decreased their thickness and shortened their cooking time. Marinate them or season them to your liking and you're ready to grill. Three minutes on each side over a medium-high flame should do the trick. Brining To brine your boneless chicken breasts simply follow these instructions. For every pound of chicken, dissolve 1/4-cup Kosher salt and 2 tablespoons granulated sugar into 1 quart (4 cups) of water. Submerge the chicken breasts in the brine, making sure they are completely covered. Refrigerate for 1 hour. Before grilling, remove chicken breasts from the brine, rinse thoroughly and pat dry. Since the meat has already been seasoned, go easy on any additional seasonings before grilling. If you've brined your chicken breasts and choose to keep them whole instead of butterflying or pounding them, figure about 5 to 6 minutes per side over a medium-high flame depending on their size. The meat should be firm to the touch when cooked through. Think Thighs BONE-IN CHICKEN The problem is that bone-in chicken is dense and requires a fair amount of cooking. The fact that we're doing the cooking so close to a high flame, which has a tendency to flair up every time fat leaches out of the skin, means that while the outside of the chicken looks done the inside is far from cooked. Most home chefs will cut into one of their chicken pieces and when they see pink insides, it along with the rest of the pieces goes back on the grill. You can see where this is going to end up. Creating Heat Zones In either case, place a small, disposable aluminum pan or pans between the flames or coals to catch any drippings. If you haven't already figured it out, you will be doing the majority of the grilling on the center portion of the grill where the flames won't be leaping at your chicken like a teenager at a Justin Bieber concert. Invest In a Meat Thermometer While the interior temperature of a steak can be approximated by touching it, the same cannot be said for bone-in chicken. The only way to know for sure is to either cut into it, or take its temperature. The magic numbers you are looking for are 160 degrees Fahrenheit of interior temperature for breasts and 180 degrees for legs and thighs. Make sure you insert your thermometer into the thickest part of the piece, and do your best to make sure it doesn't touch bone, as that will throw off the reading. Also know it's a good idea to pull the chicken off the grill five or so degrees under the aforementioned magic numbers. Carry-over cooking due to residual heat will take it the rest of the way. A FEW GENERAL TIPS 1. Don't use lighter fluid! 2. Make sure your grill is clean 3. Don't cook cold chicken 4. Don't sauce too early In addition, if you've marinated your chicken it is equally important to shake off excess marinade before putting your chicken on the grill. Pat the meat dry and brush it with a little vegetable oil to keep it from sticking to your grill. SPEAKING OF SAUCES... Chipotle/Lime Marinade and Sauce
Add all ingredients except the oil to a blender or food processor. Process the mixture until smooth. While continuing to process, slowly add in oil. Process until fully emulsified. Moroccan Marinade
Add all ingredients to a mixing bowl and blend completely with a whisk. Ginger and Lemongrass Marinade
Put all ingredients into a blender or food processor and process until the lemongrass is fine. Easy BBQ Glaze
Mix all the ingredients together in a bowl and it's ready to go. Happy grilling everyone!
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