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Thomas Pasckvale President/Owner NMLS: 22859 Top Vine Mortgage Services, LLC Phone: 844-545-9251 Fax: 855-631-8856 Company NMLS: 1390034 tpasckvale@topvinemtg.com www.topvinemtg.com |
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October 2014
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High-energy Snacks to Refuel Your Workday Unfortunately, these grab-and-go snacks are usually carb-loaded, causing energy levels to spike. And what goes up...must come down. Sustain your energy throughout the day and avoid the crash with these 14 high-energy snacks that provide a balance of protein and carbohydrates:
One last piece of advice: Start the day strong. Don't ever skip breakfast. And share these tips with your family and friends. Sources: greatist.com, webmd.com | ||||||||||||||||||||||||||||||
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